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247 unlocker software review9/6/2023 ![]() Other smartwatches only measure heart rate every five seconds to once every five minutes. The optical HR monitor in Garmin wearables is designed to sample your heart rate multiple times per second, 24 hours a day, 7 days a week. More than just a fitness tracker, a Garmin smartwatch can provide an estimation of your heart rate at any given time. That’s why Garmin smartwatches are designed to sample your heart rate multiple times per second, 24 hours a day 1. So shouldn’t you know everything there is to know about your heart? It is the key to tracking and understanding our fitness and wellness. We often think of the heart as the center of our health. The French word for heart is c œ ur, which directly translates to core.
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